Boxing, also called ‘The Sweet Science’, is a combat sport in which two people compete with each other using their fists for competition. Boxing involves footwork, as well as defensive reactions and head movement that when combined with proper punching and offensive techniques can be an effective form of self defense. Impact Fitness Combat Arts offers a Full Boxing Program to help prepare you for to compete or to just get in shape. Boxing Coaches are ready to train you today!
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Boxing, also called ‘The Sweet Science’, is a combat sport in which two people compete with each other using their fists for competition. Boxing involves footwork, as well as defensive reactions and head movement that when combined with proper punching and offensive techniques can be an effective form of self defense. Impact Fitness Combat Arts offers a Full Boxing Program to help prepare you for to compete or to just get in shape. Boxing Coaches are ready to train you today!